Welcome to HealthspanMD

At HealthspanMD, we get results. Our mission is to give every patient the best chance at a decade or more of high-quality years..

We achieve this by combining proven medical science, cutting-edge diagnostics, and a highly personalized, relationship-driven approach to health optimization. Our expert team—led by former Mayo Clinic internal medicine and cardiology specialists with a combined 60 years of physician experience—includes experts in nutrition, physical therapy, exercise physiology, sleep, mental health, and a talented and dedicated group of health coaches to provide comprehensive, expert-driven care.

How we deliver results:

• An elite, multidisciplinary team – Featuring cardiology and internal medicine specialists, a dietitian, physical therapist, exercise physiologist, sleep specialist, and mental health expertise to provide holistic, expert-driven care.
• A proactive, relationship-driven approach – We take the time to truly understand your goals, preferences, and challenges to create a tailored path to longevity.
• State-of-the-art diagnostics – Including VO2 max testing, cognitive assessment, DEXA scan, metabolic rate analysis, and advanced heart health and lab testing. As well as optional leading-edge assessments such as total body MRI, CT angiogram with plaque composition analysis, genetic testing, and others.
• The Three Essentials of Longevity – A structured, results-driven framework to extend both lifespan and healthspan.
• The Healthspan-10 – 10 actionable objectives designed to optimize health and longevity.
• Personalized Healthspan Coaching – Offering expert guidance, accountability, and support to ensure consistent progress.
• Comprehensive health optimization – Addressing nutrition, physical activity, sleep, stress management, and toxin avoidance to enhance performance and resilience.

At HealthspanMD, we don’t just manage health—we transform it. We understand that adding an extra decade or more of healthy, vibrant years is an ambitious goal and we provide the framework, relationships, support, and expertise to achieve it.