Everyone At Risk Of Heart Disease Should Know These 10 Tips For Healthy Eating

Eating healthier is a challenge in today’s world.  Convenient, high-calorie, and tasty food is available for most of us anytime we want it.  Do you struggle with eating healthy? If so, you’re not alone. Each day we are bombarded by expensive (and effective) marketing makes these highly processed and unhealthy foods even more appealing. Yet, […]

Three New Recommendations Everyone with High Blood Pressure Should Know

Three New Recommendations Everyone with High Blood Pressure Should Know

If you have high blood pressure, you likely already know how common it is. Almost half of adults in the US now have high blood pressure.    You’re probably concerned about your blood pressure. Or you should be. High blood pressure is a major risk factor for heart disease (the leading cause of death) and […]

Statin Side Effects – Are Statins Bad for You?

Many people have side effects to statin medications or have been recommended to take a statin but haven’t because they are concerned about the side effects.  Article continues after this video   About 35 million people take statins in the United States, but research says only 55% of those who are recommended to take a […]